You are such a great teacher!
Thank you for having me – you’re so professional and encouraging and you make the Pilates classes fun and non-threatening, with a clear focus of helping us get stronger!
Enjoyable!
I’ve loved doing Pilates with Alexis. She explains things in a way that actually makes sense, and I always leave feeling stronger and more relaxed. The classes are welcoming, with no pressure, but you still feel like you’ve worked. I’ve noticed my posture and core strength improving since starting, and it’s become something I look forward to each week. Highly recommend if you want to feel good in your body again
100% recommend
100% recommend Alexis as a teacher! You know sometimes when you are new in a class and you have to keep bobbing your head up to see what you are meant to be doing? Well Alexis explains everything so well rarely have to do that if at all! 😻
Renewed!
Almost pain free and I know the stretches to do myself at home. Did not think I would enjoy it as much as I do - I really look forward to this class
No pain
Game changer for me personally. Can do things all day and not notice any pain. How relaxing the experience is.
Calm end to the weekend 🙏🏻
I have a fresh, calm end to the weekend/start to the week which I love! Keep teaching in the dark, so lovely to switch off and just listen.
More relaxed starting the week
My back and neck tightness is so much better and I'm so much more relaxed starting the week. I have loved these classes and am looking forward to another term of Sunday night Zen.
Hello, I'm Alexis!
I’m a proud (and busy!) mum of three beautiful, wild, and wonderfully chaotic boys. I’ve always loved staying active and keeping fit, but let’s be real – once you have kids, finding time for yourself can feel like chasing a unicorn. You know it’s important, but between school holidays, sick days, last-minute performances, and those mad dashes for birthday presents… it always seems to slip away.
After years of teaching Pilates, I realised mums like us need a solution that actually works around real life. That’s why I created Express Pilates – 30-minute classes designed to be quick, effective, and realistic. These sessions help you reclaim your body, boost your energy, and prioritise yourself – even when life throws interruptions your way.
If you’d like to see how this can fit into your busy schedule, reach out to me. Together, we’ll get you feeling stronger, more energised, and ready for whatever life has in store.
